by Valerie | Jan 27, 2026 | Parent Resources
3 Things Every Space for Self-Regulation Should Have As a parent of a child with trauma, there is nothing more that you want for them than to feel safe and loved. You have probably spent plenty of time working on creating a routine that works and speaking to your...
by Valerie | Jan 13, 2026 | Childhood Trauma, Parent Resources
The 4 Attachment Styles and How Understanding Them Helps Inform Healing from Trauma We are always talking about children being able to form healthy attachments or relationships with their caregivers. This is also known as a secure attachment, and is the most ideal...
by Valerie | Dec 2, 2025 | Parent Resources
How to Connect with Your Child when They are Dysregulated Emotional dysregulation–you hear that phrase a lot and it has a really big impact on parenting and relationships. Emotional dysregulation can occur in any person, though it happens even more often in children...
by Valerie | Oct 28, 2025 | Childhood Trauma, Parent Resources
5 Strategies for Creating Happier Holidays For many kids, the holidays are a time of wonder and magic. But for some, including kids with trauma, it is a time of emotional turmoil. While the season advertises joyful festivities, these joyful feelings often collide with...
by Valerie | Oct 7, 2025 | Childhood Trauma, Parent Resources
3 Strategies to Overcome Chronic Procrastination Everyone puts things off from time to time when they feel overwhelmed, tired, or just don’t like doing a certain activity. We’ve all heard that getting things done requires “better habits” or “willpower.” Phrases like...
by Valerie | Sep 2, 2025 | Childhood Trauma, Parent Resources
The Science Behind What Really Works Traditional parenting isn’t a one-size-fits-all. In fact, it fails children who have experienced trauma. In this article, we’ll take a deeper look at why traditional parenting fails children with trauma and the science behind...
