Bibliotherapy: Reading for Healing from Trauma

Bibliotherapy: Reading for Healing from Trauma

How Stories Help Us Heal, Cope, and Connect Books are powerful. Reading is a calming activity and can be used to learn but is also an escape for a bit and provides some fun. Books can often have representations of some aspect or challenge in your life, allowing you to...
Summer Activities for Children with Trauma

Summer Activities for Children with Trauma

Transitioning to Summer and How to Prepare for Summer Activities Like Camp or Family Vacation Summer is a time for fun and relaxation for most children. But for homes with adoptive children or children with trauma, it can seem like a daunting task to provide a fun and...
4 Tips for Better Mental Health

4 Tips for Better Mental Health

Improving Mental Health Outcomes for Children with Trauma and Their Caregivers Mental health is important for all of us, but especially for children who have experienced adversity, as well as the adults who care for them. Trauma can be triggered by even the most...