by Valerie | Oct 7, 2025 | Childhood Trauma, Parent Resources
3 Strategies to Overcome Chronic Procrastination Everyone puts things off from time to time when they feel overwhelmed, tired, or just don’t like doing a certain activity. We’ve all heard that getting things done requires “better habits” or “willpower.” Phrases like...
by Valerie | Sep 30, 2025 | Uncategorized
Teaching and Modeling Self-Regulation to Your Child For those who don’t process events or experiences in a typical manner, certain experiences or situations can trigger dysregulation. This can lead to behavioral issues, isolation, depression, and more. Learning...
by Valerie | Sep 2, 2025 | Childhood Trauma, Parent Resources
The Science Behind What Really Works Traditional parenting isn’t a one-size-fits-all. In fact, it fails children who have experienced trauma. In this article, we’ll take a deeper look at why traditional parenting fails children with trauma and the science behind...
by Valerie | Aug 26, 2025 | Childhood Trauma
The Long-Term Consequences of Untreated Trauma Untreated childhood trauma can lead to chronic stress, which can really do a number on the body. This can lead to life-long health consequences. In this article, we’ll take a look at the effects of unhealed childhood...
by Valerie | Aug 12, 2025 | Childhood Trauma
Creating Lasting Change to Heal from Childhood Trauma It can be hard to consider the long-term future for your child with trauma when every day can feel like a real struggle. But making lasting changes not only prepares your child for their future, but it can also...
